16 Mar 2018 The use of nutritional supplements to induce ketosis and reduce symptoms associated with keto-induction: a narrative review. Cliff J. d C.
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7 Jul 2020 Why take keto supplements? They help deal with the transition into ketosis, obtain essential nutrients, manage cravings, offer digestive support
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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