6 Apr 2019 In cases like this, taking supplements to increase your appetite is perfectly acceptable. There aren't a This decrease in appetite can be sharp and sudden and can cause dramatic weight loss if you're not seeking treatment.
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Natural Medicines says that bitter orange is "possibly unsafe" when taken by mouth as a supplement, and there's not enough evidence to know if it works for weight loss.
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Specifically for weight loss, apples are 85.7% water which, by itself, is already an amazing appetite suppressant (we’ll talk more about this later). Furthermore, apples are packed with fiber and are relatively low calorie, making them a great fit for virtually any weight loss diet.
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